D&S Fitness & Gym Carrick | Gym / Fitness Classes & Personal Trainer Carrick on Shannon

Gym in Cortober
Opening at 09:00 tomorrow
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Updates

Join Dave & Siofra to Workout to help u
▪Relax
▪Boost Energy
▪Feel More Positive.

Options Available.

New Small Group Personal Training sessions.
or..
Gym Classes just pay as you go.
or..
4 Weeks of Classes online.

For More info on any of Above or Timetable just give us a Call/Txt 083 3221701...

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Would you like to Join us for a great Workout.
Call or Txt 083 3221701 for our New Timetable.

We 've had a whole New Revamp during Lockdown.
New Studio with Lots of great Workouts Available.
Can call/Txt 083 3221701 to get our New Timetable.

Would u like to start Feeling better in yourself?
A bit healthier ?
A bit Fitter?

We can help.....

We have Daily Online Live workouts that you can do in privacy of your own home and fit in around any Schedule as workouts are save in private group.

And...

We also have Daily Workouts in our Ne...

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Our Gym Timetable is Now Available!!!

Gym will Reopen Monday 17th August!!
All Classes just pay as you go.

Only 9 Places per Class so Booking is essential!!!

If u wud like to Join us for Classes can u Email

dandsfitnesscarrick@gmail.com & I Will send on Class Timetable.
Thank you
Siofra

Great to hear everyone getting back Feeling Healthy & Well Again.

it's only when we are Unwell that we Start to Appreciate our Health.

Very Good Documentary on Netflix Called "what the health" makes us more aware about what we put in our bodies.

Few Requests to Join Next 3 wks of Course tomor...

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Excited to Announce.........

Ladies Beginner Full Body Workout.

Starting Wednesday 22nd January.
Time: 5.15pm

Location: D&S fitness gym
(Beside Super Value in Carrick on Shannon)

5 Wk Course with Siofra to help you start getting Fitter and Healthier.

⚠️Suitable for all ages & Fitness Leve...

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⁉️ Do you put everyone else's needs before your own?

Your career?
Your family?

These can be things that get in the way of prioritising yourself.

But as the flight attendant always says......

"Secure your own Oxygen mask before assisting others".

The simple reason is you can't help anyone if...

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Excited to Announce.........

Starting This Friday 10th January.
Time: 5.15pm
Location: D&S fitness gym
(Beside Super Value in Carrick on Shannon)

5 Week Course with Siofra to help you start getting Fitter and Healthier.

⚠️Suitable for ages and Fitness Levels ⚠️

📲☎️Call/Txt Siofra on 083 ...

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Testimonials

a month ago
Have being going to D&S fitness for the past few years ave absolutely loved there classes and the online classes are brilliant as i can do them whenever i need to and find siofra brilliant 😄 M.R
- mary r
7 months ago
Started d&s in January after having my baby 4 months ago. My body had really changed with my second baby and my confidence was low. 2 months later and I absolutely love the classes. I cant get enough and I feel absolutely amazing in just two short months! Roll on next month 👏
- Nicole M
11 months ago
I absolutely highly recommend D&S Fitness, Dave and Siofra are amazing trainers, motivators and human beings. I hadn't done much exercise for the last years but both made me feel so at ease and welcome. The classes are exciting, every session is different so you never get bored. You can work at your own pace and the premises, music and lighting are really stimulating for a great workout. Just completed a 4-week weight loss challenge with great results, and can't wait to start the next one to get ready for Christmas!
- K C

fitness Classes & Personal Training

We offer a Wide Variety of Fitness Classes which Include the Following, Trx, Spinning, Circuits, Trampolines, Step, Hiit/Tabata, Legs,bums & Tums, kettlebells, Strength & Conditioning & Boxercise.

Contact Us

Contact

Call now
  • 083 322 1701

Address

Get directions
UNIT 2 CARRICK RETAIL & BUSINESS PARK
Cortober
Carrick on Shannon
Co. Roscommon
N41 XA32
Ireland

Opening Hours

Mon:9:00 am – 10:00 pm
Tue:9:00 am – 10:00 pm
Wed:9:00 am – 10:00 pm
Thu:9:00 am – 10:00 pm
Fri:9:00 am – 10:00 pm
Sat:10:00 am – 12:00 pm
Sun:Closed
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