D&S Fitness & Gym Carrick | Gym / Fitness Classes & Personal Trainer Carrick on Shannon

Gym in Cortober
Opening at 09:00
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Updates

Our Gym Timetable is Now Available!!!

Gym will Reopen Monday 17th August!!
All Classes just pay as you go.

Only 9 Places per Class so Booking is essential!!!

If u wud like to Join us for Classes can u Email

dandsfitnesscarrick@gmail.com & I Will send on Class Timetable.
Thank you
Siofra

Great to hear everyone getting back Feeling Healthy & Well Again.

it's only when we are Unwell that we Start to Appreciate our Health.

Very Good Documentary on Netflix Called "what the health" makes us more aware about what we put in our bodies.

Few Requests to Join Next 3 wks of Course tomor...

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Excited to Announce.........

Ladies Beginner Full Body Workout.

Starting Wednesday 22nd January.
Time: 5.15pm

Location: D&S fitness gym
(Beside Super Value in Carrick on Shannon)

5 Wk Course with Siofra to help you start getting Fitter and Healthier.

⚠️Suitable for all ages & Fitness Leve...

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⁉️ Do you put everyone else's needs before your own?

Your career?
Your family?

These can be things that get in the way of prioritising yourself.

But as the flight attendant always says......

"Secure your own Oxygen mask before assisting others".

The simple reason is you can't help anyone if...

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Excited to Announce.........

Starting This Friday 10th January.
Time: 5.15pm
Location: D&S fitness gym
(Beside Super Value in Carrick on Shannon)

5 Week Course with Siofra to help you start getting Fitter and Healthier.

⚠️Suitable for ages and Fitness Levels ⚠️

📲☎️Call/Txt Siofra on 083 ...

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Ladies Our Fit in 40s, 50s, 60s, 70s & Beyond Starts Back Monday and Wednesday with Siofra at 11.15am.

call/Txt Siofra on 083 3221701 to Book your place

🎄⛄☃️🎅🎁🎉Does your Friend/Partner or Family Member attend D&S fitness gym Beside Super Value in Carrick on Shannon?

Get them a gift they would Love.💕

Gift Vouchers for Any Amount Available.
Call/Txt 083 3221701 to Order and We Can Post Out to to you.

4 Weeks left in Gym before Christmas Holidays.
Would you like us to help you to Feel a little More Toned and Confident over theChristmas holidays.
Pop us a Txt to 083 3221701 and we'll help find a workout to Suit your needs.

Siofra and Dave


Testimonials

5 months ago
Started d&s in January after having my baby 4 months ago. My body had really changed with my second baby and my confidence was low. 2 months later and I absolutely love the classes. I cant get enough and I feel absolutely amazing in just two short months! Roll on next month 👏
- Nicole M
9 months ago
I absolutely highly recommend D&S Fitness, Dave and Siofra are amazing trainers, motivators and human beings. I hadn't done much exercise for the last years but both made me feel so at ease and welcome. The classes are exciting, every session is different so you never get bored. You can work at your own pace and the premises, music and lighting are really stimulating for a great workout. Just completed a 4-week weight loss challenge with great results, and can't wait to start the next one to get ready for Christmas!
- K C
9 months ago
Highly recommend D&S. Was never into fitness before I joined. Nearly a year later, I enjoy it more than ever. The flexibility of classes is great for me as each week is different for me. I feel stronger, clothes fit better and it’s so good for the mind. The support offered in the classes in amazing too.
- Lisa S

fitness Classes & Personal Training

We offer a Wide Variety of Fitness Classes which Include the Following, Trx, Spinning, Circuits, Trampolines, Step, Hiit/Tabata, Legs,bums & Tums, kettlebells, Strength & Conditioning & Boxercise.

Contact Us

Contact

Call now
  • 083 322 1701

Address

Get directions
UNIT 2 CARRICK RETAIL & BUSINESS PARK
Cortober
Carrick on Shannon
Co. Roscommon
N41 XA32
Ireland

Opening Hours

Mon:9:00 am – 10:00 pm
Tue:9:00 am – 10:00 pm
Wed:9:00 am – 10:00 pm
Thu:9:00 am – 10:00 pm
Fri:9:00 am – 10:00 pm
Sat:10:00 am – 12:00 pm
Sun:Closed
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